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Saturday, March 12, 2011

Ribs Injury

Ribs injury is very common in combat sports. Fighters always get punch and kick the the ribs. Here is some tips to treat ribs injury.

How to Treat Bruised Ribs

Bruised ribs can be treated by applying a cold compress and taking over-the-counter pain relievers, such as Tylenol. Reduce the pain of bruised ribs with tips from a street firefighter in this free video on first aid and medical treatments.


How to Treat a Rib Fracture

When treating a rib fracture, apply ice to the affected area to reduce swelling and wrap soft rags against the chest to stabilize the injury. Place several pieces of adhesive tape around the breastbone and spine to treat the fracture with tips from a firefighter in this free video on first aid.

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