Saturday, March 12, 2011
How to Treat Bruised Ribs
Bruised ribs can be treated by applying a cold compress and taking over-the-counter pain relievers, such as Tylenol. Reduce the pain of bruised ribs with tips from a street firefighter in this free video on first aid and medical treatments.
How to Treat a Rib Fracture
When treating a rib fracture, apply ice to the affected area to reduce swelling and wrap soft rags against the chest to stabilize the injury. Place several pieces of adhesive tape around the breastbone and spine to treat the fracture with tips from a firefighter in this free video on first aid.
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Ultimate Mixed Martial Arts Gym sells TWINS Equipment & fight at a very reasonable price
Top King pro MMA glove(with design) RM 250
Twins boxing glove RM 180-205
Twins Fancy glove RM 250
Double layer mouth guard RM30
7 Feet Leather Muay Thai Heavy Bag
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