Hard work always beat talent, when talent refuse to work hard!

Monday, July 27, 2009

George St. Pierre MMA Instructional

Jab Counter

Single leg into double leg transition



clintch part 1

clintch part 2

traingle defence

Getting Ripped(Cover of Fitness RX)

Happy Learning!

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网上商店 Martial Arts Online Store


Ultimate Mixed Martial Arts Gym sells TWINS Equipment & fight at a very reasonable price

Top King pro MMA glove(with design) RM 250

Twins boxing glove RM 180-205

Twins Fancy glove RM 250

Double layer mouth guard RM30

7 Feet Leather Muay Thai Heavy Bag

RM 750 (Free shipping in Malaysia & Singapore)And others trainning gear!!!E-mail for more info and photo.

P/S: Paypal and Western Union are accepted, free shipping if you spend above RM1000(local)/oversea spend 500 USD get free shipping.