Hard work always beat talent, when talent refuse to work hard!

Tuesday, June 16, 2009

BJJ SUBMISSION GRAPPLING TECHNIQUES (e book)--By Royler Gracie


The first No-Gi Brazilian Jiu Jitsu Book I've ever owned, Royler Gracie, the grappling legend, shows us some of his favorite submission wrestling moves that he has collected and perfected over the years.

If you like it, buy the book from Amazon
Brazilian Jiu-Jitsu Submission Grappling Techniques (Brazilian Jiu-Jitsu series)

The book is divided up into 4 main parts
-Grips
-Drill
-standing Techniques
-Ground Techniques

Click here to download.

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