Hard work always beat talent, when talent refuse to work hard!

Tuesday, June 16, 2009


The first No-Gi Brazilian Jiu Jitsu Book I've ever owned, Royler Gracie, the grappling legend, shows us some of his favorite submission wrestling moves that he has collected and perfected over the years.

If you like it, buy the book from Amazon
Brazilian Jiu-Jitsu Submission Grappling Techniques (Brazilian Jiu-Jitsu series)

The book is divided up into 4 main parts
-standing Techniques
-Ground Techniques

Click here to download.

No comments:

Post a Comment

网上商店 Martial Arts Online Store


Ultimate Mixed Martial Arts Gym sells TWINS Equipment & fight at a very reasonable price

Top King pro MMA glove(with design) RM 250

Twins boxing glove RM 180-205

Twins Fancy glove RM 250

Double layer mouth guard RM30

7 Feet Leather Muay Thai Heavy Bag

RM 750 (Free shipping in Malaysia & Singapore)And others trainning gear!!!E-mail for more info and photo.

P/S: Paypal and Western Union are accepted, free shipping if you spend above RM1000(local)/oversea spend 500 USD get free shipping.